Get Fit with Dwayne Carlisle

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About Me

Hi, my name is Dwayne Carlisle and I am a Personal Trainer based in Physical Edge Gym, Warrenpoint. Over the past 9 years I have become a fitness professional that specialises in Personal Training, Online Coaching and Group Fitness.

It is becoming increasingly difficult for people to adapt a healthy, balanced lifestyle. That's where I step in; I love to educate and transform people's lives through their commitment to growth and hard work.

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Why choose Dwayne Carlisle?

1 to 1 Personal Training

Individuals can benefit from my 1 to 1 Personal Training Sessions. Training in this manner will help target any weaknesses and build on your strengths.

A more personal approach to training and nutrition far outweigh those who are standard gym-goers. Your results will speak for themselves and with the added knowledge you will gain from working with me, you will be able to maintain your new, improved physique!

Arrange a 1 to 1 Session >>

Group Training Sessions

Clubs and Sports Teams can benefit from one of my Group Training Sessions. Training as part of a group will benefit those who are competitive in nature and will improve your social skills as well as improving your physique.

Even if you aren't part of a sports team or club, you can still come along to a group session with friends and family! I can arrange a venue for group sessions or I can travel to a place suitable for your group's needs.

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Online Coaching

Online Coaching is like Personal Training without the physical touch. It is all based on an app which is easy to follow:

  • Specific training that will help you progress towards your goals
  • Tailored nutrition to fit around your lifestyle
  • Weekly check in via app which you will receive feedback & changes to the plan when needed
  • Constant support throughout so you're never stuck
  • A detailed nutrition & training guide for those knowledge gainz
  • Access to The DCPT private Facebook group where you can share topics/ideas with other like minded people
  • Invitation to take part in a DCPT Training Workshop session so you can experience that physical training with myself to pick up some more exercise knowledge.
Contact me about Online Coaching >>

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