About Me
Hi, my name is Dwayne Carlisle and I am an Online Coach. Over the past 10 years, I have become a fitness professional that specialises in helping busy professionals drop unwanted body fat and gain lean muscle whilst enjoying life!
It is becoming increasingly difficult for people to adapt to a healthy, balanced lifestyle. That's where I step in; I love to educate and transform their commitment to growth and hard work.
About My Online Coaching Service
Why Online Coaching?
Online Coaching is like Personal Training without the physical touch. It is all based on an app which is easy to follow...
The beauty about Online Training is that it fits around your lifestyle & busy schedule so you still get the work done 💪
Online Coaching Includes:
- Specific training that will help you progress towards your goals
- Tailored nutrition to fit around your lifestyle
- Weekly check in via app which you will receive feedback & changes to the plan when needed
- Bi-weekly group video calls to discuss topics that you have problems with a Q&A
- 24/7 Chatbox Support throughout so you're never stuck
- A detailed nutrition & training guide for those knowledge gainz
- Access to the private thriving DCPT Community Facebook group where you can share topics/ideas with other like-minded people
- The most important one: Accountability!
Send me a Message
If you would like to get in touch with me, please use this contact form and I will get back to you ASAP! Pssst, send me a DM on Instagram, I'll get back to you much quicker!