About Me
Hi, my name is Dwayne Carlisle and I am a Personal Trainer based in Physical Edge Gym, Warrenpoint. Over the past 9 years I have become a fitness professional that specialises in Personal Training, Online Coaching and Group Fitness.
It is becoming increasingly difficult for people to adapt a healthy, balanced lifestyle. That's where I step in; I love to educate and transform people's lives through their commitment to growth and hard work.
Why choose Dwayne Carlisle?
1 to 1 Personal Training
Individuals can benefit from my 1 to 1 Personal Training Sessions. Training in this manner will help target any weaknesses and build on your strengths.
A more personal approach to training and nutrition far outweigh those who are standard gym-goers. Your results will speak for themselves and with the added knowledge you will gain from working with me, you will be able to maintain your new, improved physique!
Arrange a 1 to 1 Session >>
Group Training Sessions
Clubs and Sports Teams can benefit from one of my Group Training Sessions. Training as part of a group will benefit those who are competitive in nature and will improve your social skills as well as improving your physique.
Even if you aren't part of a sports team or club, you can still come along to a group session with friends and family! I can arrange a venue for group sessions or I can travel to a place suitable for your group's needs.
Arrange a Group Training Session >>
Online Coaching
Online Coaching is like Personal Training without the physical touch. It is all based on an app which is easy to follow:
- Specific training that will help you progress towards your goals
- Tailored nutrition to fit around your lifestyle
- Weekly check in via app which you will receive feedback & changes to the plan when needed
- Constant support throughout so you're never stuck
- A detailed nutrition & training guide for those knowledge gainz
- Access to The DCPT private Facebook group where you can share topics/ideas with other like minded people
- Invitation to take part in a DCPT Training Workshop session so you can experience that physical training with myself to pick up some more exercise knowledge.
Location
Physical Edge Gym, Milltown Industrial Estate
Greenan Road, Warrenpoint, BT34 3FN
If you are interested in working with me, then please get in touch. You can use the contact form here or give me a call. I am based in Physical Edge Gym, Warrenpoint so if you are in the area, why not drop in for a quick chat?
